An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

Under newly approved waivers, specific categories of food will no longer be eligible for purchase with SNAP.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Slim Tom Selleck has been facing concerns as the TV icon's weight drop links to junk food, no exercise and hygiene fears.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The USDA has approved waivers for six states to restrict SNAP benefits from being used on unhealthy foods starting in 2026.

While white potatoes offer some nutrients, they are linked to weight gain and increased diabetes risk due to their starch ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

A significant change is coming to America's food assistance program. Starting January 2026, eighteen states will limit what ...

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...