Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...

Discover expert dog health guides covering nutrition, exercise, common conditions, preventive care, and mental wellness.

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Weight management, controlled exercise, physical rehabilitation, and environmental modification are essential components of multimodal OA care. These strategies can significantly improve comfort and ...

Pregnancy and childbirth are both core, foundational building blocks of, well, the entire human race, yet the truth is that ...

Rehabilitation improves knee function, mobility, and pain after knee replacement surgery in people with hemophilia, a study ...