In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Jackfruit is an excellent source of vitamin C, providing around 23% of the daily recommended intake per serving. It also ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

The season of carrots is here and as per Sadhguru, carrots are packed with essential nutrients, including enzymes, vitamins, ...

Children on plant-based diets tended to be leaner than omnivores, the study found. Vegetarian children were slightly shorter ...

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

High Protein Vegan Recipes WITHOUT Tofu are essential for those looking to diversify their plant-based intake beyond standard ...

The findings, published in the Nature journal Molecular Psychiatry, come from an analysis of 25 studies. The team compared neurometabolite levels, which are chemicals created during brain metabolism, ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s what research says about its benefits and how to safely add it to your diet ...

Strive Nutrition will launch its Freemilk range, which contains 10g of cow-free whey protein per cup, at Walmart in 2026. Its ...

A new global study reveals that 76% of people aren’t getting enough omega-3 fatty acids—essential nutrients that support ...