Say goodbye to cold, cough and congestion with the top 5 steamers for the winter season that will be making you feel ...

Christmas brings with it a rich tapestry of aromas-and one in particular has been scientifically proven to boost your health.

Ricola has announced an innovative product aimed at providing sinus relief—scarves infused with essential oils. The scarves are designed to smell similar to Ricola's well-known cough drops and will fe ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

From improving your digestion to detoxing your body, drinking saunf water consistently has multiple benefits for your health.

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Loving Essential Oils has issued the release of its complete guide on homemade essential oil sprays, featuring instructions ...

For those looking to protect their lips from the sun, SPF lip products were highly recommended by dermatologists. Prof Nixon ...

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Self-care is essential all year-round. Treat yourself and your loved ones to these self-care gifts to help them feel and look ...

Here are the best ways to treat and prevent motion sickness while traveling. Browse treatments from brands like Dramamine, ...