KTVU's Alex Savidge takes an in-depth look at the health benefits with an expert from Kaiser Permanente. These are today's ...

Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits ...

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

Black beans vs red beans. Confused about which one is healthier for your body and diet? Compare nutrition, health benefits, weight loss support, and heart health to make the right choice.

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

The Society for Developmental and Behavioral Pediatrics (SDBP) today reaffirmed its commitment to scientific rigor and evidence-based clinical guidance following the official retraction of a study ...