Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...

For the fitness buff in your life, Rebound offers a lighter, cleaner alternative to the usual chalky protein shake. Vancouver-made, these fruity protein powders deliver 20g of protein per serving, ...

The Banana Bread French Toast situation deserves its own fan club, topped with candied apples, pecans, apple butter, whipped cream, and homemade vanilla molasses syrup that makes you reconsider every ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...