Butterfly pea, also known as aparajita in India, grows as a vine and has a striking blue flower. Around two years ago, Brahma ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

ALLIANCE RECORDS – City of Alliance Records Commission will meet at 10 a.m. Jan. 7 in the City Administration Building, 504 E ...

Schwalbe reinvents the valve and it's better than Presta, but is that enough to convince everyone to make the switch?

With AI taking the top spot for 2026 government CIO priorities, what are the next-level questions that leaders must focus on ...

The Orioles are much more talent now than they were at the end of last season. Perhaps those additions alone are enough to ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Howard County Schools’ 2021 teacher of the year and its Superintendent Bill Barnes were among those asking county officials ...

A North West-headquartered automotive repair centre group has been acquired in a management buyout backed by Ama Capital, marking the operator-led firm's first investment.

Good old Westerns had a wonderful, yet cliched, ending where the heroes, having done all they could, rode off into the sunset ...

Each NFL team's offseason and NFL Draft needs have taken shape as the final week of the regular season has arrived.

QB rookie drafts and dynasty leagues. Top NFL rookies to target include Jeremiyah Love, Carnell Tate, Jordyn Tyson, more.