Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

As I sit down to write this article, the temperature here in Lakeland, Florida (located between Tampa and Orlando), is […] ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

Gatorade contains electrolytes that rehydrate people after exercise, but it also contains sugar and artificial colors. Is Gatorade good or bad for people's health? We look at the research.

For instance, Gatorade G2 (which is Gatorade’s lower-calorie cousin) contains only 40 calories in a 16 fluid ounce bottle, per Healthline.

For instance, Gatorade G2 (which is Gatorade’s lower-calorie cousin) contains only 40 calories in a 16 fluid ounce bottle, per Healthline.

Potential Drawbacks of Gatorade Shutterstock Adds Empty Calories There’s no getting around it: Gatorade is a high-calorie beverage. A 12-ounce bottle provides 190 calories. Research shows that ...

Can Anyone Drink Gatorade? Though it does hydrate the body, Gatorade may not be healthy for everyone, particularly the forms with higher levels of sugar and salt. Fortunately, today it is sold in ...

Gatorade Zero is a healthier alternative to regular Gatorade, but not necessarily good for you. According to Health Reporter, Gatorade Zero could be seen as healthier since it contains zero grams of ...