Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Potassium has a positive charge and helps with muscle contractions and nerve signaling.,So wait — do I need to take extra ...

These stainless steel and plastic insulated bottles promise to keep your drinks cold on hot rides. How do they perform in ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

St. Mary's Food Bank dispatched a tractor-trailer filled with essential supplies to the Navajo Nation on Tuesday. The delivery aims to provide relief to those impacted by the Oak Ridge Fire, including ...

Iowa's longtime director of football operations is retiring after 21 years with the Hawkeyes, where he made an "incredibly ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

I drink half my body weight in ounces of water every day,” said Tigers starter Casey Mize, who struggled with cramps in a ...

Players from South Oak Cliff and Argyle Liberty Christian prioritized hydration and recovery through the summer tournament.

Dr. Andrew Ditto of Meritus Family Medicine is reminding the public to take key precautions during the summer months to stay ...

Kelly Olino, assistant professor of surgical oncology at the Yale School of Medicine, previously told USA TODAY that people can dilute a bottle of Gatorade with water to replenish both water and ...