Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Because they were isolated and ostracized in social settings, people who never fit in with any group growing up usually say these 10 phrases when talking to you.

Job interviews are stressful, especially when employers ask about your weaknesses. If you want to actually get hired, these are the 11 "weaknesses" bosses like to hear because they show self-awareness ...

If you think you’ll be worried until you’re old, then fear not. Youth is usually filled with a great deal of concerns, many of which seem insurmountable at the time. Lucky for us, aging brings a ...

“I can finally look into a mirror and not be self-conscious about my jaw," Zachary West tells PEOPLE ...

Favour Itogbe shares her short stature story, detailing how she turned mockery and self-doubt into motivation to inspire ...

Tension: Many adults who were praised as “mature” or “responsible” children now struggle with burnout, people-pleasing, and ...

In a world dominated by filtered selfies, unrealistic beauty standards, and constant comparisons, body image issues have quietly become one of the most common mental health concerns across age groups.

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...

Holding a weight in each hand, soften the knees and hinge forward at the hips, maintaining a flat back. Pull the weights into your abs whilst pinching your shoulder blades together. Lower the weights ...