7 Simple Ways to Practice Gratitude in Your Everyday Life

The secret to happiness lies in being grateful. Follow these expert tips to learn how to practice gratitude every day.

Neuroscientists reveal method to train people to have lucid dreams — and it involves virtual reality and meditation

People who had no recollection of a lucid dream over the past three years developed the skill after one month of performing a ...

What to Do Before 'If You Wish It, It Will Come True' | A Story About Preparing Your Body with a 1-Minute Timer Before Chanting

If you wish for it strongly, reality will surely start to move.Many people have read books on the Law of Attraction or ...
Live Science on MSN

Neuroscientists have discovered a way to train people to have lucid dreams

People who had no recollection of a lucid dream over the past three years developed the skill after one month of performing a ...

For those who can't rest. A 5-minute daily breathing technique that improved mood more than meditation | Stanford University

To boost a positive mood, "exhaling breath" was better than meditation.In a Stanford University experiment with 108 people, ...
Food+Tech Connect

Effective strategies and Win aura for lasting personal transformation

We all, at various points in our lives, seek to improve ourselves, to overcome limitations, and to cultivate a more fulfilling existence. This journey often requires introspection, effort, and a ...

How to Feel Hopeful When Everything Is Falling Apart

If you are able, donating blood makes you feel hopeful and connected to other people, Moran said. “You give blood, the people ...
Good News Network

Your Halloween Horoscope Advice: ‘Free Will Astrology’ by Rob Brezsny

Rob Brezsny champions a positive approach to life through horoscopes with weekly wisdom in this Free Will Astrology weekly column.
Aeon

Love with nowhere to go

Grief is not only for the dead. When we are unable to honour other profound losses, we become strangers to ourselves ...