Good News Network

Your Halloween Horoscope Advice: ‘Free Will Astrology’ by Rob Brezsny

Rob Brezsny champions a positive approach to life through horoscopes with weekly wisdom in this Free Will Astrology weekly column.

How to Feel Hopeful When Everything Is Falling Apart

If you are able, donating blood makes you feel hopeful and connected to other people, Moran said. “You give blood, the people ...

When I Discovered Guided Meditation, My World Changed Part 4: Final Episode The Journey Back to My True Self

After finishing radiation therapy, the condition of my skin gradually began to settle down.After that, following a long ...

For those who can't rest. A 5-minute daily breathing technique that improved mood more than meditation | Stanford University

To boost a positive mood, "exhaling breath" was better than meditation.In a Stanford University experiment with 108 people, ...