Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...

Air traffic controllers, who are required to work without pay for the duration of the shutdown, are credited with helping end ...

Superhuman Troy tries an 8-hour arm workout and shows the results. Maddow Blog | After judges are critical of the Supreme ...

Millions of people visit the gym once or even several times a week. Most do it not just for their health, but also to look ...