At the end of the year, the vice president of academic affairs and dean and chief academic officer at the West Virginia ...

While Israel restricts lifesaving aid and multiple reports show it violating the ceasefire, Gazans suffer flooded tents, ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...