Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more ...

When it comes to wine and wellness, conventional wisdom tends to favour red. But recent research urges caution, and a closer ...

Early theories credited regular red wine intake for [a heart health] protective effect,” says Sapna Peruvemba, M.S., R.D.N., a dietitian and Ph.D. student in nutritional science at Loma Linda ...

Here, dietitians reveal the truth about the potential health perks of red wine and white wine, plus how much (if any) is safe ...

Moderation supports heart and brain health regardless of wine type A lively debate resurfaces every time two glasses are ...

According to the British Heart Foundation not drinking more than 14 units of alcohol each week which is equivalent to six ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, and red grape juices, alon ...

Do you really like cheese or is your cheeseboard approach more in the spirit of it being an excuse for another glass of wine ...

When frost sparkles in the morning and our breath is visible as we venture outside, thoughts turn to winter warming treats ...

Aside from alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...

From eating more plants to embracing fermented foods, Tim Spector's latest gut-health advice includes a quirky addition you ...

With the festive season in full swing, here’s what you need to know about the health impact of your favourite drink order.