Unlocking more hip rotation can add speed, stability, and easier power to your golf swing. In this video, we break down what ...

In this detailed golf lesson, watch as a golf coach demonstrates how to use an alignment stick to improve your golf swing ...

Squeeze your glutes and push your hips forward explosively to stand up, generating the momentum to swing the kettlebell to ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

To decrease the onset of joint pain so we can engage in the physical activities that make life amazing, consistent compliance ...

On the eve of his latest album release and biggest tour to date, hit-maker Guy Sebastian faced major physical setbacks.

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Unlike some thrift stores that feel like you’re navigating a garage sale in someone’s dimly lit basement, the Portsmouth Goodwill offers bright lighting and wide aisles that make browsing a pleasure ...

Next time your wallet feels light but your shopping spirit is heavy, remember that at the Salvation Army Family Store on Clybourn, $35 isn’t just pocket change – it’s a full-fledged shopping spree ...

We appear to be witnessing a clear bifurcation between the health of the U.S. economy and the stock market. Historical ...