Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

What's the buzz about Mānuka honey?

You can thank honeybees for the delicious sweet melons and peaches we’ve enjoyed this summer. They pollinate these fruits the same as our fall apples and a wide range of other crops. However, the most ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

The health benefits of wine in the Napa Valley and across the globe have long been documented; from containing healing antioxidants to helping boost the immune system, to increasing bone density, and ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...