Box breathing is a basic but effective relaxation method to calm the mind and combat stress. It helps engage the body’s ...

“He’s my living life saver, my living angel," Michelle Hunt said of her grandson Ryan Long ...

COVID has always been more than a bad bout of flu. As the pandemic’s acute waves recede, a different crisis is coming into ...

Pneumonia cases have soared 25% in two years. People living in cold, damp, mouldy houses are particularly at risk.

Miranda House at Delhi University integrates solar energy, waste recycling, composting and water conservation into daily campus life, earning recognition as DU’s cleanest and greenest campus in 2025.

According to the research, lead levels in human hair from residents of the Greater Salt Lake City region have plummeted by nearly 100-fold since the 1970s. The driving force behind this precipitous ...

Bonus: They're free too.

Last year, at least one million people in the U.S. were hospitalized for respiratory virus illnesses like the flu or COVID-19, according to the Centers for Disease Control and Prevention. Many of ...

In recent years, technology designed to improve sleep has moved far beyond simple white-noise machines and basic ...

Horoscope Today February 04, 2026, Wednesday: Here’s your daily horoscope for 04 February 2026 . Keep it simple: use what fits, skip what doesn’t, and focus on choices you can control. Today’s vibe is ...

Norah Massenat is breathing a sigh of relief Monday after a federal judge postponed the termination of protected immigration ...

At just 21, Destinee Zischka, from Queensland, was 'happy and healthy' - until everything began to unravel.