Eating snow might seem harmless and refreshing, but experts warn about unseen contaminants and even dehydration in some cases ...

Do you think you might have food poisoning? We'll help you find out! Most of us have experienced this unpleasant illness, but did you know there are 31 different species of bacteria, viruses, and ...

Learn to distinguish between physical hunger (a biological need) and emotional hunger (a response to feelings). This guide ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

We can’t biohack our taste buds, but we can shift our habits.

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

The Justice Department released more new documents Friday from the Jeffrey Epstein files, more than a month after the DOJ's original deadline to do so.

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