Just broke up with a toxic dude? Burn sage. Moved into a new apartment? Burn sage. Mercury Retrograde wreaking havoc? Burn sage. House is on fire? Burn sage. It seems like every solution for our ...

Burning sage has become a ubiquitous practice that sits on a Venn diagram between wellness and spirituality. Instagram stories show influencers burning the herb, also known as smudging, as a way to ...

Burning sage — also known as cleansing — is an ancient spiritual ritual. Certain types of sage have antimicrobial properties and may provide additional benefits. Distinct from cleansing, smudging has ...

In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Sage burning, also known as smudging, is a spiritual practice used within feng shui and Native American traditions. It helps to push away negative energy so it'll be replaced with positive energy. The ...

Let’s face it: The wellness industry has a cultural appropriation problem. From yoga to jade rolling and Ayahuasca, practices with ancient origins and, many times, deep cultural significance to the ...