Find out if it's safe to eat food that is freezer-burned, plus how to prevent freezer burn from forming, with these tips from ...

There are many ways to use leftover turkey, beyond picking at it into the wee hours (we're looking at you, late-night ...

Ever wondered what exactly counts as a portion of fruit or veggies? We all know the "5 a day" rule, but it can feel like a ...

Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...

Washington’s orchards offer more than a beautiful view – they’re home to some of the most flavorful, nutrient-packed fruits ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Holidays, gatherings, and parties can be really difficult when you have allergies or have kids with allergies. Figuring out ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Starting your breakfast with a healthy, balanced smoothie, for example, will help you face the day with more energy. Assuming you always consume carbohydrates, good fats, fiber, and proteins, a ...

Wen: Yes, if it is stored in a timely manner in the refrigerator. Leftovers can typically be kept in the fridge for three to ...

“Pet insurance claims tend to spike during the holidays,” Taliesin said. “The holidays have unique threats that aren’t as ...