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Washing your hands is more than a drizzle of water on the tips of your fingers followed by a quick shake. Wash your hands ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

I didn’t expect a three-day trip to northeastern Italy to result in a full-blown infatuation with sauna culture, pine trees, ...

With the holidays near, there is one type of gift I’m always happy to receive — a delicious jar of homemade jam. And here’s ...

Can you freeze butter mints? This complete guide talks about how to freeze, store, and thaw homemade or store-bought butter mints to keep them fresh longer.

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

NUTRI3D is leveraging 3D printing technology to develop nutrient-rich foods using fruit processing byproducts and plant cell ...

Cook your way through peak citrus season this winter with bright mains, crisp salads, and elegant desserts. Make a winter ...

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