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Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

As families start thinking about resolutions, it's a great time to bring kids and teens into the conversation. How do you ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain ...

New Year’s resolutions. Spring cleaning. Dry January. October Theory. NoSo November. Our culture is obsessed with collective goal setting and the idea that forming new habits during specific times of ...

You set parenting resolutions with good intentions, then watch them fail by February. Intentional parenting addresses the ...

In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...

View this study guide to learn more about the Jan. 6 hearings and to access a timeline, key terms and class activities ...

A. Let students know that they now have the chance to write a letter to themselves as a reflection of the way things were and ...