Can a simple paper bag calm anxiety? An AIIMS-trained neurologist explains how controlled breathing may help manage panic ...

Severe winter storms can create dangerous conditions, particularly for older adults and individuals with underlying health ...

From ice safety to frozen equipment, fire and ice don't mix. Here's how Toledo Fire and Rescue says they work during ...

United Hatzalah responders treated children, managed a possible toxic threat, and supported parents during a crisis at a ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in just 29 days.

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

Things that appear to be solid ice may collapse in seconds and cold water may engulf the body before a rescue can be done. That fact proved to be disastrous beyond Bonham in Texas when three 6, 8 and ...

Day to day, we exist in our bodies without thinking much about them. We wake up, eat, move around, and fall asleep again, all ...

Discover the science behind paresthesia, its causes, symptoms, and prevention of those tingling, "sleeping" limbs.

Scott LoMurray is the executive chair of Sources of Strength, and one of TIME’s 100 Most Influential Leaders in Health in 2025. Scott LoMurray is the executive chair of Sources of Strength, and one of ...

Ulcerative colitis often develops in people aged 15-30 or 50-70. Exercise can reduce inflammation and strengthen the intestinal lining. A fecal occult blood test is a noninvasive test that can help ...

Minor leg pain can be relieved with rest, ice, compression, and elevation. Severe leg pain may be caused by an underlying condition requiring medication, physical therapy, or surgery. Acute leg pain ...