Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

The new year brings new hobbies, and one that is truly transformative is yoga. You don’t have to go out to a studio and risk ...

Here, five popular recovery therapies for athletes, ranked and reviewed. The "big chill" is arguably the most talked-about ...

Including a serious at-home espresso set-up, a stop at SanRemo and a Heated Rivalry binge ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

See the buzzy new products to level up your workouts and recovery ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

The wellness day will last from 9.30am to 4pm on Saturday and will include facials, sauna time and a yoga class ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Dominic Bowden and fiancee Esther Cronin, with business partner Andrew Glenn, have opened New Zealand’s first floating sauna ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...