Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

For 60 percent, exercise is the preferred weight-loss method, though 60 percent of those give up within three months. Despite ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for the pros. WH meets them - and asks if marathon culture is running your body ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

There is no record of a storm of Melissa's strength hitting Jamaica since 1851, said Phil Klotzbach, a hurricane researcher at Colorado State University. The most powerful storm to hit the island was ...

In the panic-through-speed frenzy of the digital era, Crumbl Cookies is a household favorite, wooing dessert aficionados with its blush-colored boxes and rotating lists of gourmet cookies. Initially ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making. Scientists have produced the first compelling evidence that ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...