How to Start a Run/Walk Program

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...
News 13

Volusia County Schools, sheriff's office address spike in threats to schools

VOLUSIA COUNTY Fla. — Over the past week, law enforcement agencies across Florida have been dealing with a spike in school threats. According to the Volusia County Sheriff’s Office, Thursday night and ...