Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

For travelers who recharge through conversation, crowds, and spontaneous plans, some destinations can feel unexpectedly quiet ...

Nancy Green, a social worker and co-chair of the Shelter Island health and wellness committee, tackles all aspects of being ...

If you love personality tests but never found a label that fits, this is for you.

If you’re a fan of personality tests — like many of us, or at least the self-reflective, psychology-obsessed ones are — you may have taken the Myers-Briggs Type Indicator, a self-reported personality ...

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Usually the hang is glorious. But sometimes, the energy is off. I've never confronted my extroverted friends about this. So it was validating to hear from Jennifer Kahnweiler, author of The ...