Fitgurú on MSN
The Hearts Silent Saboteurs: The 9 Worst Foods for Your Cholesterol, According to Experts
While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...
Fitgurú on MSN
The silent killers on your plate: These 9 foods are sabotaging your cholesterol levels
While genetics play a role in heart health, experts confirm that daily dietary choices remain the most powerful tool for ...
It’s become quite the popular pantry staple, with people using it for everything from smoothies to face masks. Shots were fired, however, when a Harvard professor made a bold statement against coconut ...
The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil and lard—with unsaturated fats such as olive oil, avocado oil and other plant ...
Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...
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