While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

The battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf ...

The NHS said: “Smoking can raise your cholesterol and make you more likely to have serious problems like heart attacks, ...

Coconut milk has been a staple in kitchens and coffeehouses for a long time. Known for its creamy, tasty, and vegan texture, coconut milk is a part of many people’s diet. Yet when it comes to heart ...

The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil and lard—with unsaturated fats such as olive oil, avocado oil and other plant ...

The word “fat” used to be the enemy. Today, the conversation has shifted from how much fat we eat to the type of fat we ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole story, experts say.

We’ve analysed more than 80 jars of nut butters to see how nutritious these humble store cupboard staples really are ...