Harnessing the power of movement-generated sound for rehabilitation

This autumn, Harjula Hospital in the North Savo Wellbeing Services County piloted an innovative rehabilitation method that ...

Harnessing Sound: How Willowave Transforms an Overlooked Sense into Everyday Potential

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...
Bozeman Daily Chronicle

Estee’s Sound Bites: Sleep! It isn't about perfection, it's about practice

All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as essential to survival as food, water, or air.
YouTube on MSN

*Sauna Music* Thai Spa Music, Healing and Relaxing Music Meditation, Buddha Peace Soul Massage 808

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing and Relaxing Music Meditation, Buddha Peace Soul Massage ✿808 Relaxriver offers you music for ...
BBC

Drift away to a restful night's sleep with help from Bob Harris

Join Radio 2's broadcasting icon ‘Whispering’ Bob Harris as he reads excerpts from Radio 4’s Shipping Forecast to a soundtrack of dreamy, comforting music from BBC Introducing artists and sounds of ...
BBC

The Walkie Talkie Girlies, TV's John Suchet in conversation

Connor chats to members of the Belfast walking group Walkie Talkie Girlies, a group set up to help women feel safe while walking during the darker nights. Thea Liggett and Sophie Wylie chat about the ...
Healthline

How Much Deep, Light, and REM Sleep Do You Need?

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...