In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Find out what's going wrong and rest easy with 3 Brilliant Minutes.

This is where Onnit's Instant Melatonin Spray comes in. Fellow WIRED reviewer Molly Higgins first gave it a go, and reported ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

You’re doing everything right—working out consistently, watching your calories, staying hydrated, and getting a solid eight ...

Australia’s peak health watchdog has issued a warning over several sleep aid products they claim could lead to “accidental ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

This week’s Indie Basement Classic is an ugly beautiful thing that turns 30 this year. For more of this week’s new albums, Andrew reviews Joyce Manor, By Storm, Red Sun and more in Notable Releases. I ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster ...

Tourists will now have to think twice before throwing a coin into the Trevi Fountain in Rome, as a €2 ($2.40) fee has been ...

The Trump administration plans to roll out an initial payment of up to $12 billion for farmers hurt by the president’s tariff policies, according to Politico. However, it won’t take place until the ...