Have you ever stood in the supermarket aisle trying to figure out what really is healthy? With increasingly flashy packaging and terms like "fit", "light", "zero" and ...

Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” (or its casual alternative, “lite”). Or foods promising to be “low-fat,” ...

In new research, parents described Australia’s Health Star Ratings as ‘misleading’, ‘not helpful’ and ‘on the wrong product’.