Lemon serves as a vital tool in any weight management journey but there are many other ways to incorporate it into your daily ...

Experts weigh in on the trend.

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

Less exercise, fewer food choices, and listening to your hunger may be the reset people need on their weight-loss journeys ...

India has emerged as the diabetes capital of the world. According to the Indian Council of Medical Research (ICMR), as of 2023, there were more than 101 million ...

Lainey Wilson checks in on Nashville at Grammys Enormous freshwater reservoir discovered off the East Coast may be 20,000 ...

Can corn help you lose weight? Yes! Find out five fibre-rich, low-calorie corn recipes you can make in 15 minutes. Read on to ...

Fact checked by Nick Blackmer Apple cider vinegar and lemon water may offer minor digestive benefits, but neither is a ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Avocado can be a delicious and light dinner choice. When paired well, it nourishes skin and hair, keeps you full, and won’t ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...