Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your ...

Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...

WASHINGTON -- The US Food and Drug Administration said Wednesday it will be lowering its targets for sodium content in processed, packaged, and prepared foods, but not to levels recommended for ...

Dear Dr. Roach: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not so good ...

Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks. Canned food high in protein and fiber can help stabilize blood sugar. Look for low-sodium and ...

Japan’s high salt intake fuels rising healthcare costs, but new research reveals how national policies, industry collaboration, and food reformulation can cut cardiovascular disease rates and save ...