Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample water to dilute urine, cutting down on salt to lower calcium excretion, and ...

The truth about how worried you actually need to be about mercury.

Reducing sodium matters — but cardiologists warn that one everyday drink may raise blood pressure even faster than salt itself.

An analysis by the Council on Energy, Environment and Water (CEEW) reveals that nearly half of all protein eaten in India now ...

VOV.VN - Chronic kidney disease, once predominantly seen in older adults, is now increasingly affecting younger people in ...

Be weary of these sneaky little cortisol spikers.

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

A trio of newly published papers in The Lancet highlights growing global evidence connecting ultra-processed foods (UPFs) ...

Medically reviewed by Kierra Brown, RD Turkey bacon has fewer calories than regular bacon. One turkey bacon strip contains 29 ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...