Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

That extra pinch of salt on the meat, plus salty sauces and sides, can quickly push you beyond safe daily limits.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Davar also mentions that, “Some toothpastes still contain microbeads that could lead to exposure [to microplastics].” And ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...