Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

That extra pinch of salt on the meat, plus salty sauces and sides, can quickly push you beyond safe daily limits.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Pink rock salt has become a popular choice in many homes, often promoted as a more natural and healthier alternative to ...

Davar also mentions that, “Some toothpastes still contain microbeads that could lead to exposure [to microplastics].” And ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...