Cardiologist lists 9 high-sodium Indian foods you should avoid to reduce salt intake and manage hypertension effectively

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your ...

Why Indians tend to eat more salt: How it harms you and which Indian foods to avoid

Most Indians consume double the safe salt limit. This excess impacts blood vessel behaviour, water balance, and ...
Verywell Health

We Asked a Nutrition Professor How to Cut Back on Salt Without Sacrificing Flavors

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.
Mind Body Globe on MSN

7 hidden salt sources in the average diet, health experts warn

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...
Yahoo

Your Favorite Packaged Foods May Have Less Salt in the Future—Here's Why

Most Americans are getting too much sodium in their diet. Here’s what the FDA is trying to do about it. Salt. It makes food taste good and is also used as a preservative. And while there’s nothing ...
ABC30 Action News

FDA issues new sodium guidelines, renewing pressure for food makers to use less salt

WASHINGTON -- The US Food and Drug Administration said Wednesday it will be lowering its targets for sodium content in processed, packaged, and prepared foods, but not to levels recommended for ...
AZ Central

Treat high blood pressure early to prevent dementia, new guidelines say

New guidelines emphasize lifestyle changes and early intervention for high blood pressure to reduce the risk of cognitive decline and dementia. The guidelines recommend monitoring blood pressure ...