Forget the heavy barbells—experts reveal that high-rep bodyweight squats are the ultimate diagnostic tool for longevity, ...

Harbor House of Central Florida CEO Michelle Sperzel and Event Chair Ted Bogert join WESH 2 to preview the 13th annual event.

With Wednesday night’s win over Furman, Savage now has 55 wins in three seasons and counting. He needs just three more for his most as a head coach in a single-season and would also chart ETSU’s first ...

Who is headed toward an NCAA Tournament berth — and who better shift into overdrive during the season’s final five weeks?

Mickey Lolich made 490 regular-season starts for the Detroit Tigers, most in franchise history, plus five more in the ...

Like UNC, much of Duke's production comes from its talented big men. But North Carolina has more positional size at guard than it's had in a while.

The winter freeze is providing an ice fishing season on the big lakes in northern NJ, iceboaters are hopeful to take to the ...

Hoka introduces the Cielo X1 3.0, a lightweight racing shoe designed for speed and performance with a carbon fiber plate and PEBA foam.

Valentine’s Day shoes in 2026 are less about sparkle for one night and more about styles you will actually ...

Biathlon is back at the Winter Olympics. Here's a look at all the equipment that biathletes will use for Milan Cortina 2026: ...

Do you know what your foot’s arch type is? If the answer is “definitely not,” you’re not alone — most people have no idea, but it’s one of the most important pieces of the puzzle when you’re shopping ...