A lot of ya'll have been asking me to show how I do my hijab! I hope this helps! PS. Cassy and Sassy are dead... oops. The US government seems to have a clear message for white nationalists ICE ...

There may be a RINO on the loose in North Carolina. Niqab-wearing LaKeshia M. Alston is running as the only Republican for the state Senate’s 22nd district seat — despite being a lifelong Democrat.

Weather systems in the United States move from west to east, so how is it that Atlantic hurricanes originate off the African coast and move west? John Jay Rouse, St. Cloud, Minnesota The winds blow ...

WASHINGTON — President Donald Trump had a warning for Republicans on Tuesday: If they don't keep control of Congress in this year's midterm elections, Democrats will impeach him again. "You got to win ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

If your goal for 2026 is to drop fat and gain muscle at the same time, there's no denying that it can be challenging. But following a body recomposition approach can help you achieve the stronger and ...

Water weight, also called edema, can cause day-to-day weight fluctuations. It often temporary, but swollen ankles, feet, or legs may signal a problem. Some ways to help reduce water weight include ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Diane Naylor was a constant dieter, but this time around she made lasting changes that helped her lose over 200 pounds. Four years ago, Diane Naylor, now 63, retired, moved from Fresno to Oakhurst, ...

As a dietitian, I know that weight loss is a common goal at the start of a new year. But it’s important to approach it with a focus on health, balance, and sustainability. As a calorie deficit is ...