The Key to Better Sleep Is Going Outside in the Morning

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

5 Seconds of Summer's 'Everyone's A Star' Is An Album They Could Only Write After Nearly 15 Years As a Band

On their sixth studio album, Michael Clifford, Luke Hemmings, Calum Hood and Ashton Irwin are the "best, biggest version" of ...
Woman's World on MSN

Morning Nausea After 50? A Doctor Says These 5 Reasons May Explain It

If you wake up feeling more than a bit queasy-and can't blame a night out that was just a little too fun-you might be ...

I Tried a Five-Minute Morning Meditation Every Day - And I Can’t Believe The Difference In My Stress Levels

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...
TheHourOpinion

Colin McEnroe (opinion): You are not alone. Sometimes, even Sinatra didn't stick to the lyrics

He took it all with a smile. Not knowing the words was funnier than trying to know them. He wrote the book to a Broadway ...