Mark Sinclair picks his ten favourite book covers of the year, chosen for their “strong, characterful, challenging and exciting” design Has it ever been easier to design a book cover? As with most ...
The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...
Taylor Swift and Travis Kelce’s storybook romance is getting the storybook treatment. The couple’s relationship and engagement will be chronicled in a new interactive children’s book called “Taylor & ...
If you happen to be looking for a book to read over New Year’s or want to kick off your 2026 reading with a bang, look no further than Kamilah Cole’s An Arcane Inheritance, which hits shelves on ...
You may think you need a gym full of fancy kit to build a bigger, stronger back that’s the shape of a Dorito – you don’t. With the right exercises and a few pieces of basic home gym equipment, you can ...
Looking for a new strength exercise that won’t just strengthen your upper back, but also improve your shoulder health too? You should try bat wing rows. It’s an isometric variation of a ...
Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed Health and Fitness Is the Viral Asian Pilates Workout an Ancient Philosophy Worth ...
What Are the Percy Jackson Books About? Imagine a world where modern Greek gods have children with the powers of demigods. That's the fantastical concept at the center of the Percy Jackson and The ...
If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...