The stretch of sub-freezing temperatures ended on Monday as temperatures climbed into the mid 30s during the afternoon. Officially, this most recent stretch of staying ...

The Commodores have favorable matchups on their schedule. Now is the time to win the games it needs to before the closing ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

Relive the marathons, upsets and breakthroughs that have made the Middle East one of the most competitive stretches on the ...

Yo-yoing Denver's defense, Gilgeous-Alexander reached basketball nirvana. He finished with 34 points on 11-of-16 shooting, 13 ...

On Sunday, under generally clear skies, the Seattle Seahawks punched their ticket to the Super Bowl after a monumental win ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

The 2025-26 high school basketball season is hitting the home stretch. Here are the games to watch this weekend.

Where do flight attendants choose to sit when they travel off-duty, and is there anything, such as a 'safe' seat? It is often thought that the middle seats at the rear of the aircraft are the safest, ...

Check out some of the best matchups below in New Jersey high school girls basketball for the week of Feb. 2 through Feb. 8.

Slightly Warmer This Week; Light Snow Possible Friday In South Central Pennsylvania ...