Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.

Salt is necessary for muscle contraction and fluid balance, but too much sodium can be harmful to your health without being ...

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Salt substitutes may be an easy way to lower sodium consumption and support heart wellness, yet research indicates that their ...

"Although salt does not affect the essential stimulant effects of caffeine, lowering the acidity can slow the agitator effect ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Nearly half of India's at-home protein comes from cereals, crowding out better sources. This dietary pattern highlights ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...