Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Plus, the surprising benefits of turning the intensity down a notch.

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

Ready to build, lift, and sculpt your Glutes? 🍑🔥 Join Coach Tiffany Rothe for this 30-minute booty and glutes workout designed to activate, tone, and strengthen your lower body—all from home. This ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

AriesCore-strengthening exercises help with balance and posture. A meaningful conversation with a parent is both helpful and ...

Set yourself up for success with this manageable full-body workout ...

Horoscope Today January 29, 2026, Thursday: Here’s your daily horoscope for 29 January 2026 . Keep it light, take what helps, and leave the rest. Today’s vibe is about making small choices that add up ...

Getting a bad night’s sleep is no longer just about feeling tired the next day. Neurologists say chronic sleep deprivation is increasingly being understood as a root cause of several neurological ...

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’?