Dr. Tiff Thompson, Ph.D., is revolutionizing mental health by moving beyond symptom management to treat the brain’s root ...
For many people, caffeine is a nonnegotiable part of their morning routine, but many push that habit into the afternoon, too.
One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...
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