Ever wonder why you feel so tired, even when everything seems to be going well? It can be confusing and frustrating when your ...

Life after forty can feel like a balancing act between what you need and what everyone else expects. Sometimes it seems like ...

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

Plus the best joint-friendly variations and when to add weight ...

Already shaken by the fatal shooting of a woman by an immigration officer, Minnesota’s Twin Cities on Sunday braced for what ...

While the teen birth rate has plummeted — dropping from 13% of all births in 1990 to just 4% today — the fertility rate for ...

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

At 40, the second lady is expecting her fourth child—part of a growing trend in older motherhood across the U.S.

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

The author, a 6-foot-2 woman, details the daily challenges of being significantly taller than average. Everyday environments, like airplanes, showers, and doorways, are often not designed for tall ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...