How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the ...

There has been hype around hybrid milks this year as Dutch supermarket chain Albert Heijn backs the concept. But can these ...

Revant Himatsingka — widely recognised as Food Pharmer — has been honoured with the Indian of the Year Influencer Award 2025 ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four ...

" Energy drinks can cause rapid increases in blood pressure because of how their ingredients stimulate the cardiovascular system," says Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.