The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

The Supplemental Nutrition Assistance Program helps millions of Americans afford groceries, but it comes with a surprisingly specific set of restrictions. Standing in the checkout line with your EBT ...

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...

Researchers analyzing nearly 600 grocery items found that flashy front-label claims—like “heart healthy” or “keto-friendly,” often fail to match real nutrition, urging doctors and shoppers to focus on ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Consumers today look at nutrition labels more often than they did two decades ago, and regular users tend to choose more healthful foods and eat out less, according to a USDA study. Data from the ...

The FDA is delaying implementation of a rule that would require food companies to print nutritional information on the front labels of their products. The proposed rule was developed by President ...

The nutrients in chicken play a role in muscle building, brain function, mood and weight maintenance. Chicken consists of mostly protein, a macronutrient that plays many roles in the body. Protein is ...

LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...